Report Specifics

Green Tea Extract Risk

Concentrated EGCG (the active compound in green tea) is liver-protective for most people—but potentially toxic in high doses for a small genetic group. Your processing capacity decides whether 800 mg capsules are a smart supplement or a risk you shouldn't take.

Impact of Dairy Fat on Weight

Full-fat dairy makes some people leaner (better satiety, improved hormones); others store it straight to their waistlines. Your genotype predicts which camp you're in—and settles the skim vs. whole milk debate for good.

Insulin Resistance

Genetic predisposition to insulin resistance varies widely—and it's not just about weight. Higher-risk individuals benefit from earlier carb timing, resistance training, and preventive strategies, often decades before blood sugar becomes an official problem.

Lactose Intolerance Risk

Most adults down-regulate lactase after childhood—it's the ancestral norm. Knowing your persistence level predicts whether milk, yogurt, and ice cream will stay friends or become enemies. No more wondering if it's "just in your head."

Same meal, two people. One feels amazing. You feel like a balloon for six hours.

What

Digestion isn't controlled by a single system—it's made up of dozens of enzymes, each with its own genetic setting. You might process lactose without issues, but struggle with caffeine. You thrive on grains but may over-absorb plant sterols. Your needs are unique.