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Report Specifics
Vitamin C Intake Needs
Oxidative stress handling and collagen demands differ between people. Some recycle vitamin C efficiently; others burn through grams during stress, illness, or intense training. Your category determines whether RDA is enough or barely a starting point.
Vitamin D Intake Needs
The dose required to reach optimal blood levels ranges from 1,000 to 10,000 IU daily between different people. Your receptor and binding-protein variants tell you exactly where you land—no more trial-and-error supplementation.
Vitamin E Inflammation Propensity
High-dose vitamin E lowers inflammation in most people—but raises it in a genetic minority. Knowing your response prevents the difference between a helpful supplement and one that's quietly making things worse.
Vitamin E Intake Needs
Cell-membrane protection needs vary. Higher-need individuals benefit from mixed tocopherols and tocotrienols—not just the alpha-tocopherol in most supplements. Your result tells you whether basic coverage is fine or you need the full spectrum.
You take the same multivitamin as your friend. They feel great. You feel nothing.
What
That B12 in your multivitamin? Useless if your body can't convert it. The vitamin D you're taking? Might never reach your cells. Supplements fail when they don't match your genetics.
Why
You will clearly identify where absorption fails, which forms you actually convert, and where your true deficiency risks are—so you can supplement with precision, not hope.
Micronutrients and Strategic Supplementation
Which vitamins your body actually needs—and which ones you're just expensively excreting.
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